You don’t have to live in pain. We want to help you find relief and start living today. Spinal care at St Albans Spinal Wellness can assist you in getting a new lease of life. We offer varied services tailored to your individual needs and goals to help ensure that you get the results you desire.
Initial Consultation and Examination
At your first appointment, we’ll perform a detailed examination that includes
- A full case history
- Posture analysis
- Physical examination
- Surface electromyography (sEMG) and thermal scans
- Report of findings
Through this comprehensive evaluation process, we’ll diagnose your problem and discuss it with you. If you choose to begin treatment, we’ll use our knowledge of techniques to begin your journey to healing. Additional long-term strategies such as nutrition advice, soft tissue work, rehabilitation techniques and ergonomic or lifestyle recommendations will also be provided.
Spinal joints without proper movement can irritate and choke nearby nerves. Adjustments add motion to stuck joints, reducing the disruption to your nervous system so that health can be restored. Newborns, children, seniors and even those who have had back surgery can get adjusted. Our methods are tailored to your age, size and health issue.
We may use hands-on techniques or utilise an instrument and may adjust several areas or a single one. Our clients often experience a pleasant release and a sense of ease following their adjustment.
Consultation & Examination
30 Minute Session
60 Minute Session
Massages provided at St Albans Spinal Wellness are individually tailored to you and may last from 30 to 60 minutes. The types of massage we offer are
Deep Tissue Massage
This type of massage is for those who prefer a stronger touch to relieve knots in the shoulders or back. It uses trigger point technique to release lactic acid and break down knots. It’s the most popular massage type at St Albans Spinal Wellness.
Sports massage works on a trigger point to release lactic acid trapped in the muscles during exercise. It includes strokes and compression that will re-energise the body and reduce fatigue and is recommended before or after physical activity.
Contact us today to book your appointment with our skilled, friendly team. Receive your first visit for a spinal check for just £25.